Integrative Psychiatry
I specialize in providing integrative psychiatry services tailored to the unique mental health needs of women. Through a compassionate and collaborative approach, I help you address the physical, emotional, and spiritual aspects of your well-being. If you’re seeking women’s holistic psychiatry in Austin or a more comprehensive approach to care, you’re in the right place.
Integrative psychiatry blends conventional treatment with evidence-based holistic therapies to support long-term healing. This model honors the deep connection between mind, body, and spirit—recognizing that lasting wellness involves more than just symptom management. As part of our integrative mental health services in Austin, your care plan may include a thoughtful combination of psychotherapy, medication, supplements, nutrition, and lifestyle support.
Whether you're exploring holistic mental health for women in Texas or looking for a more personalized mental health experience, we’re here to support your journey with warmth, clarity, and clinical expertise.
Medication Management
Integrative psychiatry uses medication as one supportive tool within a broader care plan. As part of our integrative mental health services in Austin, we’ll work together to find the most effective regimen—with the fewest side effects—while also incorporating holistic strategies that support long-term emotional wellness.
Supplements/Nutraceuticals
As part of our holistic mental healthcare for women in Texas, I can help you use nutritional supplements to support and optimize your mental health. If you're already taking supplements, I’ll ensure you have the right types and doses, and that there are no harmful interactions with any medications—aligning everything with your integrative psychiatric care plan.
Nutritional Psychiatry
Nutritional psychiatry explores how diet directly affects emotional well-being and brain function. As part of our integrative mental health services in Austin, we recognize that nutrition plays a key role in managing conditions like anxiety, depression, and ADHD. By addressing nutrient imbalances, inflammation, and gut health, we work to stabilize mood, improve clarity, and support long-term holistic mental health.
Lab Testing
As part of your integrative psychiatric care, we run comprehensive lab tests to assess nutrient levels and key hormones that may impact your mental health. When helpful, we may also use genetic testing to better understand how your body responds to medications—allowing us to personalize and optimize your treatment within our women’s holistic psychiatry Austin approach.
Psychotherapy
I draw from various schools of thought including acceptance commitment therapy, interpersonal neurobiology, attachment theory, and self-compassion practices. I will listen to you and hear your story, and help with tools and insight to help move you towards improved knowledge of yourself and better relationships with others.
Mind-Body Medicine
We address the deep connection between emotional, mental, and physical health as part of our integrative mental health services in Austin. Using mindfulness-based techniques, we’ll strengthen your mind-body awareness to help regulate emotions, manage stress, reduce anxiety, and improve sleep—essential elements of holistic mental health services for women in Texas.
